Cognitive function

Does one dose of creatine supplementation fit all?

Does one dose of creatine supplementation fit all?

By Asia Sherman

Creatine is one of the most studied dietary supplement compounds, but the optimal dose needed to maximize muscle, bone and brain benefits remains unknown, according to a team of leading creatine researchers.

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Probiotic may improve sleep: Study

By Olivia DeSmit

Consuming the probiotic Bifidobacterium adolescentis SBT2786 increased sleep duration and reduced fatigue, according to a study, which also reported associations with an improvement in sleepiness upon waking and feelings of being well-rested during the...

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Review outlines astaxanthin's cognitive health benefits

By Matt Chittock

A new critical review highlights astaxanthin’s positive impacts on slowing neurodegeneration and boosting cognitive function, especially in terms of episodic memory, response time and working memory.

House committee encourages DoD to study creatine for military meals

House committee prompts DoD to study creatine for military meals

By Asia Sherman

The U.S. House of Representatives Committee on Armed Services issued its report on the National Defense Authorization Act (NDAA) on Friday. It included a call for the Department of Defense to study the addition of creatine to Meals Ready-to-Eat (MREs)...

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Study finds sleep benefits of Monteloeder lemon verbena

By Priyom Bose

RelaxPLX, a pure extract of lemon verbena (Aloysia citrodora) formulated by Suannutra’s subsidiary Monteloeder, can improve sleep quality in healthy individuals who experience sleep disturbances, according to new research.

May Launch Pad

May Launch Pad

By Danielle Masterson

Innovation and convenient delivery systems are trending this month, with nootropic ingredients finding their way into many of May’s latest offerings.

Ethical Naturals extends AlphaWave stress-relief benefits

Ethical Naturals extends AlphaWave stress-relief benefits

By Asia Sherman

A new study funded by ingredient supplier Ethical Naturals supports the safety and efficacy of longer-term AlphaWave L-theanine supplementation to manage stress, improve sleep quality and increase mental focus.

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Vitafoods: Sleep takes center stage

By Nikki Hancocks

Mind health, specifically sleep, was a buzz word across the Vitafoods show last week, with market analysts discussing its popularity and suppliers delivering their solutions.

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Scientists discover how choline enters the brain

By Danielle Masterson

The human body needs the essential nutrient for cell membrane synthesis, epigenetic modification, neurotransmission and more. However, how it enters the brain has been a mystery—until now.

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Ayana Bio gets $300K NIH grant for plant cell-cultivated saffron

By Stephen Daniells

The National Center for Complementary and Integrative Health (NCCIH), part of the U.S. National Institutes of Health (NIH), has awarded a grant to support Ayana Bio’s research into the production of saffron’s neuroprotective bioactives through plant cell...

Spring Launch Pad

Spring Launch Pad

By Danielle Masterson

New launches are blooming with cognition, collabs and candyfication in focus.

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Top tips for cognitive health innovation

By Nikki Hancocks

More consumers than ever are looking for innovative ways to support total mind and body wellness. But where is the next big innovation opportunity in the cognitive health space? dsm-fermenich has weighed in with its comprehensive nootropics report.

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Seizing the ‘window of opportunity’ for aging well

By Olivia Haslam

Protein consumption, quality sleep and hormone balance are all key in reframing how the industry considers the ‘healthy aging’ category, according to new insights from a Vitafoods webinar this week.

Dr. Rob Knight joins IPAWC + Probiota Americas roster

Dr. Rob Knight joins IPAWC + Probiota Americas roster

By Stephen Daniells

The speaker roster for the IPAWC + Probiota Americas is filling up, and we can confirm that renowned microbiome research professor Rob Knight has confirmed his participation to speak at the event in Salt Lake City.

Saffron and sight: Study explores longer-term effects

Saffron and sight: Study explores longer-term effects

By Asia Sherman

Not only is it the world’s most expensive spice, but saffron may help reduce vision loss and the progression of age-related macular degeneration (AMD) when taken as dietary supplement over an extended period.

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Stress Less | Find Calm | Sleep Sound

Stress Less | Find Calm | Sleep Sound

Holixer™, this cutting-edge ingredient derived from the revered Ayurvedic herb Ocimum tenuiflorum (Holy Basil), offers a new approach to stress & sleep...