Research

Study evaluates inulin’s effects on IBS-C

Study evaluates inulin’s effects on IBS-C

By Louisa Richards

A prebiotic containing inulin improved symptom severity and quality of life scores in 34 patients with constipation-predominant IBS (IBS-C), according to a study published in Scientific Reports.

Liposomal delivery format may boost CoQ10 bioavailability

Liposomal delivery format may boost CoQ10 bioavailability

By Stephen Daniells

A liposomal formulation of Coenzyme Q10 may improve bioavailability compared to standard CoQ10, says a new study that also hinted at favorable shifts in biomarkers of inflammatory or oxidative stress after only one dose.

What dietary supplements should GLP-1-RA users be taking?

What dietary supplements should GLP-1-RA users be taking?

By Asia Sherman

GLP-1 receptor agonist drug use has become emblematic of current culture, but knowledge and communication about the nutritional needs of an increasing number of patients on these rapid weight loss journeys remains limited.

Research deepens into creatine and the menopause transition

Research deepens into creatine and the menopause transition

By Asia Sherman

Studies have explored creatine’s effects on muscle, memory, menstruation and men of all ages, but research in women is still emerging, and even less is known about its potential to support the menopause journey.

Palatinose enhances response of gut hormones GLP-1 and PYY

Palatinose enhances response of gut hormones GLP-1 and PYY

By Stephen Daniells

Formulating beverages with Beneo’s Palatinose (isomaltulose) may significantly increase levels of key hunger hormones, such as GLP-1 and PYY, in people with Metabolic Syndrome, says a new study from an international team of researchers.

RCT supports shatavari benefits for perimenopausal women

RCT supports shatavari benefits for perimenopausal women

By Stephen Daniells

Supplementation with Xeya Modern Shatavari may decrease hot flashes, fatigue and sleep disturbances for perimenopausal women, according to results of a new randomized, double-blind, placebo-controlled trial.

UK teen energy drink ban: Is caffeine really the culprit?

UK teen energy drink ban: Is caffeine really the culprit?

By Olivia Haslam

The UK government will consult on banning high-caffeine energy drinks for under-16s in England over health concerns. However, a new study suggests energy drinks may only be indirectly linked to poor adolescent health, so what makes them risky?