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Glycaemic index 'here to stay'

Glycaemic index 'here to stay'

By Jess Halliday

The glycaemic index has not risen to the same astronomic trend
proportions of its low-carb predecessor, but this does not mean
there is a lack of interest. Rather, a slow build up could be a
sign that it is here for the long-haul.

The rise of vitamin D

The rise of vitamin D

By Stephen Daniells

A growing body of research is driving strong growth in supplements
and foods fortified with vitamin D, inversely linked in several
studies to lower risk of certain cancers and osteoporosis.

The old Christmas pudding

Christmas feature

The old Christmas pudding

The Puritans described its rich ingredients as "unfit for
God-fearing people". The Quakers referred to it as "the invention
of the scarlet whore of Babylon ". Who would have thought that the
humble Christmas pudding...

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