Research

Is fibre essential for brain health? GettyImages/Fascinadora

Is fibre essential for brain health?

By Donna Eastlake

The importance of dietary fibre for a healthy gut has been hailed for years now. But is it also the secret to a healthy brain?

© Nevarpp | Getty

Study suggests Levagen+ holds cognitive health benefits

By Nikki Hancocks

New research has concluded Levagen+ palmitoylethanolamide (PEA) could provide an innovative intervention for cognitive health enhancement in students, opening a door to the gaming market for Gencor Pacific Ltd.

Study links higher omega-3 levels to decreased stroke risk

Study links higher omega-3 levels to decreased stroke risk

By Asia Sherman

A new study published in the journal Stroke shows that people with the highest omega-3 levels have a lower risk of stroke. It also dispels correlations between omega-3s and increased risk of brain hemorrhaging.

© wildpixel / Getty Images

Pairing aspirin with a probiotic may reduce stomach lining damage

By Olivia Brown

Co-ingestion of aspirin with probiotic strain Bifidobacterium breve Bif195 in a group of healthy adults significantly reduced damage to the stomach lining associated with prolonged or high-dose aspirin consumption, according to a recent study.

Getty Images / Zhak YaroslavPhoto

The 'promising' role of saffron in stress resilience

By Olivia Brown

New research conducted in partnership with botanical product manufacturer Pharmactive reveals that its standardized saffron extract Affron was able to normalise HPA axis dysregulation following chronic mild stress stimulation in a rat model.

The impact of modern living on microbiome profile and allergies

The impact of modern living on microbiome profile and allergies

By Claudia Adrien

A new review by Australia-based researchers suggests there is a shortage of proven and reliable microbiome-based interventions for allergic disorders. Writing in the World Allergy Organization Journal, the scientists connect this to the interaction between...

Getty / Goodboy Picture Company

Research reveals potential role of microbiome in fertility

By Olivia Brown

The dominance of bacteria Lactobacillus spp. in the female reproductive tract is associated with improved pregnancy outcomes while vaginal and endometrial dysbiosis may reduce the chances of successful embryonic implantation, according to a new review.

© BrianAJackson / Getty

Research links vitamin K2 and D to predictor of cardiovascular disease

By Nikki Hancocks

A new data analysis suggests a link between vitamin K2 MK-7 and vitamin D supplementation and a reduction in coronary artery calcification (CAC) development—a strong predictor of heart attack and cardiovascular mortality in high-risk patients and statin...

 L-glutamine for combat-sport training recovery

Study supports L-glutamine for recovery from combat-sport training

By Asia Sherman

L-glutamine—an amino acid used in protein synthesis and to fuel the immune system—may boost recovery and performance in combat-sport athletes following intense bouts of exercise, according to research led by the National Taiwan University of Sport.

Beetroot juice offers nitrate-packed support for COPD

Beetroot juice offers nitrate-packed support for COPD

By Claudia Adrien

According to a review in Respiratory Medicine, dietary supplementation with nitrate-rich beetroot juice could be used to support lung health and function in patients with Chronic Obstructive Pulmonary Disease (COPD).

© Getty | Monkey Business

Study suggests Bimuno prebiotic reduces sleep disturbance impact

By Olivia Brown

New research finds that Clasado Biosciences’ prebiotic Bimuno GOS (B-GOS) significantly improved quality of life measures across areas of gastrointestinal health and sleep in individuals suffering from irritable bowel syndrome (IBS) and sleep disturbances.

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