News, Analysis & Insights on Nutrition, Supplements, and Health
Linda Alvarez, MD, co-founder of Levelle Nutrition, is leading the charge in ‘cycle-syncing’, the movement to help women optimize their nutrition and workouts based on their menstrual cycle.
Three quarters of Americans continue to use dietary supplements, according to the 2024 Consumer Survey conducted by Ipsos and sponsored by the Council for Responsible Nutrition.
Omega-3 fish oil may benefit gut health and lipid metabolism in people with type 2 diabetes mellitus (T2DM), according to new research.
Supplementation with omega-3s may help maintain energy metabolism to preserve the function of key organs and inhibit pathological age-related changes, all of which may help delay the aging process, according to a new study from China.
Former heavyweight boxing champion Mike Tyson has introduced two dietary supplements to market—UltimateFocus and Mikenesium—in the lead up to his Nov. 15 heavyweight bout with YouTuber-turned-boxer and Prime beverage founder Jake Paul.
Next-generation probiotics (NGPs), like Akkermansia muciniphila and Faecalibacterium prausnitzii, may allow for the development of individualized probiotic therapies that detoxify the body and counteract negative health effects of contaminants in the...
Supplementing with probiotics for 30 days may help regulate mood after marathon running, according to a recent study.
A sports drink enhanced with branched-chain amino acids (BCAAs) may improve hydration, support potassium balance, reduce muscle damage and maintain lower limb strength during endurance exercise, says a new study.
Omega-3 is reportedly “the most sought-after ingredient in beauty supplements,” but formulators are missing a trick in excluding the essential fatty acid for more ‘on-trend’ ingredients, according to experts.