Kids’ bedtimes affects gut microbiota: Study
A study published in Scientific Reports compared the gut flora species composition and abundance in children who were early sleepers to that of late sleepers.
News, Analysis & Insights on Nutrition, Supplements, and Health
A study published in Scientific Reports compared the gut flora species composition and abundance in children who were early sleepers to that of late sleepers.
An analysis of data from the past two decades indicates that women are consuming increasingly fewer dietary carbohydrates and less vitamin A, vitamin C and iron. Calcium, vitamin K and magnesium intake has increased during this period.