Archives for August 13, 2024

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Long-term study shows U.S. consumption of minerals varies

Long-term study shows U.S. consumption of minerals varies

By Claudia Adrien

Over recent decades, Americans have significantly reduced the amount of minerals they get from dietary supplements, says a new analysis of data from the National Health and Nutrition Examination Survey (NHANES).

Kaempferol may boost physical activity, sleep quality: Study

Kaempferol may boost physical activity, sleep quality: Study

By Priyom Bose

Daily consumption of kaempferol, a plant flavonoid, may induce behavioral changes, such as an increase in physical activity (PA) and the number of recreational weekend outings, which improve sleep quality, says a new study.