News, Analysis & Insights on Nutrition, Supplements, and Health
Supplementation with a nitrate-rich beet supplement may boost levels of two anti-inflammatory bioactive compounds post-exercise and help manage exercise-induced inflammation in athletes, says a new study.
By releasing its list of 20 suspect ingredients, Alkemist says it hopes the effort will "make it harder for cheaters to cheat."
Creatine is one of the most studied dietary supplement compounds, but the optimal dose needed to maximize muscle, bone and brain benefits remains unknown, according to a team of leading creatine researchers.
Short-term supplementation with citrulline malate may help offset decreases in sprint performance during high-intensity sports, says a new study from Ireland.
Supplementing with folic acid before and during pregnancy may increase placental size, according to a findings published recently in the journal Nutrients.
Microbiome researchers are invited to apply for up to $100,000 in funding as part of the newly launched Global Grants for Gut Health round supported by Yakult and Nature Portfolio.