Archives for September 1, 2023

← 2023
NutraCast: Nutritional Concerns of the Female Athlete

NutraCast: Nutritional Concerns of the Female Athlete

By Danielle Masterson

Although women have been underrepresented in nutrition, sport, and exercise science research, there’s a growing understanding of how sex differences and sex hormones influence the nutritional requirements to maximize health, performance, and recovery of...