Archives for July 28, 2022

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Study: Prunes preserve hip BMD in postmenopausal women

Study: Prunes preserve hip BMD in postmenopausal women

By Danielle Masterson

Prunes contain vitamins and minerals like fiber, vitamin K, magnesium, potassium, boron, copper and polyphenols that protect the bones. Regular consumption of prunes can reduce proinflammatory cytokines, markers of inflammation that can contribute to...