News, Analysis & Insights on Nutrition, Supplements, and Health
The German Sport University Cologne just published their third esports study that took a look at what Germany's esports athletes eat. What they found may come as a surprise.
A new supplement brand uses the unusual delivery form of premium chocolate to deliver functional ingredients in products aimed originally at women.
Three months of consuming chicory inulin led to significant decreases in fecal markers of inflammation in obese people, according to data from the Food4Gut randomized placebo-controlled trial.
Supplementation of omega-3 in overweight pregnant women with low quality diets can lead to improved fetal growth, higher lean mass at birth and longer gestation, researchers say.
Probiota 2021
The emergence of microbiome testing at home is advancing to a point in which people may be able to test their gut after a meal or when they have digestive issues, according to an expert.