ALA cuts muscle damage, boosts recovery in study
Supplementation with alpha-lipoic acid helped a group of healthy young male athletes maintained muscle strength following hard training, a new study has found.
Archives for December 10, 2020
How oral microbiome alteration impacts sports nutrition: Study
Research shows that athletes have more diverse gut microbiota than those who do not exercise. But what about the bacteria that colonize in the mouth?
Facebook’s antitrust woes serve as wakeup call for social media market strategy
With the US government putting Facebook in the middle of its antitrust crosshairs, it’s a good time for supplement brands that rely heavily on social media platforms to review their marketing strategy, an expert says.
Study explains improved outcomes with gene-specific diets
The Theory of Planned Behaviour provides an explanation as to why genetic-based lifestyle interventions create better behaviour change than population based interventions.