Archives for July 27, 2020

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How coffee can fuel your workout

How coffee can fuel your workout

By Danielle Masterson

Although coffee is drunk by 150 million Americans everyday, the idea of drinking a cup of joe to supplement a workout is still a young idea. But a small group of entrepreneurs, scientists, and sports performance specialists are hoping the niche category...

Pilot study: Larger omega-3 doses needed to provide brain benefits

Pilot study: Larger omega-3 doses needed to provide brain benefits

By Nikki Hancocks

People at a heightened risk of developing Alzheimer's may require a higher dose of Omega-3 than originally realised as the levels in the blood and the brain vary significantly, according to a new pilot study from the Keck School of Medicine of USC, in...