News, Analysis & Insights on Nutrition, Supplements, and Health
Guest article
For those of us who have been in the health and wellness industry for a while, we know that the New Year predictably leads to lots of media coverage around health and wellness resolutions—new fitness regimes, eating patterns, and supplement use. And,...
A peak inside the gut could be a significant predictor of personality traits
From a pill-free sleep supplement to a peanut butter protein offering, 2020 kicked off with no shortage of product. Here’s the lowdown on the latest offerings to debut in the nutrition world.
There is a plethora of ingredients clamoring for attention in the weight management space and there are studies that support them—as long as you don’t get your hopes too high.
A new review has concluded that intake of the flavonoid quercetin can greatly reduce high blood pressure in patients suffering from cardiovascular disease.