News, Analysis & Insights on Nutrition, Supplements, and Health
Dietary supplement brand holder FitLife Brands has posted its first quarterly profit in almost two years as it continues to wrestle with a failed acquisition and the struggles of its largest sales platform—GNC.
Eating cottage cheese before bed for its casein content is a popular bodybuilding tip. But results from a new clinical trial suggests that casein levels may matter more than timing.
A three-month long study in Poland suggests that garlic extract supplementation improved some markers linked to cardiovascular risk better than a placebo.