News, Analysis & Insights on Nutrition, Supplements, and Health
In finding new ways to keep blood sugar levels at a normal range after a meal, researchers in Japan found that consuming 40 g of soy protein isolate before a meal improved postprandial glycemic control in healthy young adults.
By-product Okara, otherwise known as ‘soy pulp’ or ‘tofu dreg’, is a promising novel prebiotic, according to researchers testing the ingredient in a human gut model.
With the goal of making supplements attractive to people with an aversion to pills by serving them like a Nespresso or Keurig, GüdPod will be rolling out its new delivery system soon. And all brands are invited to participate.
Doses of soluble corn fiber may boost calcium retention for postmenopausal women by up to 7%, says a new study from Purdue University and Indiana University.
A new study suggests a supplement containing plant-derived inorganic microelements and apple polyphenols that has been shown to boost blood levels of ATP may increase strength and power adaptations in resistance trained men.