Archives for August 21, 2014

Eating fish weekly may prevent brain ageing regardless of omega-3 content: Study

Eating baked or broiled fish once a week may prevent age-related grey matter loss, regardless of how much omega-3 fatty acid it contains, according to an American study.

Special edition: Sunshine and clouds for vitamin D

Experts claim sun still shines for vitamin D despite naysayers

Vitamin D, the ‘sunshine vitamin,’ forms the core of one of the longest fortification stories in the nutritional sphere. Originally added to milk to combat rickets, the bone disease that results from deficiency, new research now supports claims of...