News, Analysis & Insights on Nutrition, Supplements, and Health
Consuming omega-3 supplements or omega-3-rich food may be as effective as reducing sodium or alcohol, or increasing exercise for reducing blood pressure, says a new meta-analysis of 70 randomized controlled trials.
Increasing demand for long chain omega-3 fatty acids EPA and DHA means industry must consider land-based sources including microalgae and genetically modified plants, say researchers.
Whey or casein supplementation with combined exercise training was associated with significant improvements in blood pressure and arterial stiffness in young obese women with hypertension, says a new study.