Archives for April 9, 2009

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Plums as good as fiber supplements for constipation: study

By Shane Starling

Plum juice is as effective in boosting digestive health as fiber supplements among those with chronic constipation, according to a peer-reviewed study partly funded by leading North American plum juice maker, SunSweet Growers.

Med diet pyramid updated to reflect new science

By Lorraine Heller

The group behind the Mediterranean diet pyramid has updated its dietary recommendations to take into account a swathe of new studies that have demonstrated the benefits of the eating plan.