The latest report by the International Food Information Council (IFIC) finds that out of those Americans trying to improve their diets, 79 percent are changing the types of foods they eat, 69 percent are changing the amount of foods consumed, and 19 percent are changing their use of dietary supplements.
“The 2009 Food & Health Survey found that healthfulness, among other product attributes, is an important factor that influences consumers’ purchasing decisions. When consumers are choosing foods for themselves and their children, they are interested in healthful components such as fiber, whole grains, protein, vitamin C, and calcium, which all play a role in building strong bodies and improving overall health,” wrote IFIC.
This is the sixth survey conducted by IFIC since 1998 in order to track consumer awareness and attitudes to functional foods.
Commissioned by IFIC, Cogent Research of Cambridge, MA, conducted an online survey of 1,000 American adults in May this year. Questions were either open-ended (unaided), or participants were prompted and asked to rate specific responses.
More foods for more health
Around 55 percent of participants (553) said they are changing the types of foods or food components they eat in an effort to improve their health. Of those, 64 percent said they are eating more of a particular food.
The foods consumers cited most often (unaided) as products they are trying to eat more of include:
- Vegetables/salads (60 percent)
- Fruits/fruit juices (53 percent)
- Whole grains (11 percent)
- Protein (9 percent)
- Fish/seafood (7 percent)
- Fiber (7 percent)
When asked to rank the top three food components they look for when choosing foods for themselves (aided), consumers opted for:
- Fiber (37 percent)
- Whole grains (34 percent)
- Protein (28 percent)
For those purchasing foods for their children, the top components were (aided):
- Calcium (39 percent)
- Vitamin C (31 percent)
- Whole grains (26 percent)
Functional food awareness
The survey also revealed a slow but steady increase in people’s awareness that functional foods are foods with benefits that go beyond basic nutrition (89 percent in 2009 compared to 85 percent in 2007).
The top ‘functional foods’ named by consumers (unaided) are: fruits and vegetables, fish/fish oil/seafood, dairy (including milk and yogurt), meat and poultry, herbs/spices, fiber, tea and green tea, nuts, whole grains and other grains, water, cereal, oats/oat bran/oatmeal, and vitamins/supplements.
As in previous surveys conducted in 2007 and 2005, nine out of 10 consumers were able to name, on an unaided basis, a specific food or food component and its associated health benefit (92 percent in 2009 and 2007 and 91 percent in 2005). This compares to 84 percent in 2002; 82 percent in 2000; and 77 percent in 1998.
The survey also examined consumers’ top health concerns and the foods they think address these. It also looked at people’s perception of nutrigenomics – or personalized nutrition – as well as the communication and sources of information on health and nutrition.
To read the NutraIngredients-USA.com article on Americans' top health concerns and how they address these with nutrition, click here.
To view webcast slides of the survey findings, click here.